A transformative program designed by Sadhguru, Inner Engineering offers tools to take charge of your body, mind, emotions and energies. It helps you establish a foundation of health, exuberance and a chemistry of blissfulness within, leading to a joyful, fulfilling life. In this program you will learn the powerful 21 minute practice of Shambhavi Mahamudra Kriya, 10 minute practice of Upa-yoga practices and invaluable insights about life.

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